Mental Health

An illustration of a person kayaking on water, with the word

The power of purpose: How our deepest intentions shape our health

Vic Strecher

Drawing from personal loss and professional research, Michigan Public Health professor Vic Strecher found that a strong sense of purpose can lead to a longer life, with improved emotional wellbeing, and even changes in gene expression leading to physical improvements.

Two women sit on a couch while in emotional distress and grieving

A public health perspective on Prolonged Grief Disorder

Chris Giang

Every day, millions of Americans grieve the death of a loved one. Some individuals will find their grief so emotionally intense that it persists an unusually long time and interferes with daily life. The American Psychiatric Association now calls this Prolonged Grief Disorder (PGD).

Photo of Sword Lake in Hanoi, Vietnam

The international problem of mental healthcare

Kieu Anh Phan

"Growing up in Vietnam, I had never heard of the concept of mental health. But after a traumatic experience traveling home during COVID and being placed in a quarantine camp, my mind fell into a very dark place. There were very limited, if any, therapists or psychiatrists in my home country."

Photo of Cindi Thronson standing on a path at the Nichols Arboretum in Ann Arbor, Michigan.

Take a moment for yourself: Tips for mental wellbeing

Cindi Thronson

Mental health is incredibly important for students, and college students have a tendency of prioritizing everything else above their mental health. Cindi Thronson, a master’s student in Health Behavior and Health Education and a Wellness Coach with the University of Michigan’s Wolverine Wellness, shares some tips for improving your mental wellbeing.

singapore_covid

Singapore's COVID resurgence highlights need to protect vulnerable populations

Mohamad Ramli

In the fall of 2021, Singapore had one of the highest national vaccination rates around the globe. Despite this success, and vigilant COVID-19-related safety measures, the small nation has continued to struggle under the burden that the pandemic has put on its various care systems. One social worker reflects on the impact experienced by some of the country's vulnerable populations.